Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 18g Vanilla Whey Protein Isolate; 100g Fresh Strawberries; 50g Fresh Blueberries; 18g Slivered Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Whisked Greek yogurt and vanilla protein powder layered with fresh berries and topped with toasted almonds for a satisfyingly nutty crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.9g

Fat

10.8g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

18g Vanilla Whey Protein Isolate

100g Fresh Strawberries

50g Fresh Blueberries

18g Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Lightly toast the slivered almonds in a dry pan over medium heat for 2-3 minutes until fragrant and golden.
2
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and creamy.
3
Wash and slice the strawberries into bite-sized pieces.
4
In a glass or jar, layer half of the protein yogurt mixture at the bottom.
5
Add a layer of strawberries and blueberries.
6
Top with the remaining yogurt mixture and the rest of the berries.
7
Finish with the toasted slivered almonds for a satisfyingly nutty crunch.