Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with crunchy toasted almonds.

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NUTRITION

293kcal
Protein
39.8g
Fat
5.7g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

275g Non-fat Plain Greek Yogurt

10g Vanilla Whey Protein Isolate

100g Mixed Berries (Strawberries, Blueberries, Raspberries)

8g Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is smooth and slightly airy.

  • 2

    Prepare the berries by rinsing and patting them dry if using fresh, or measuring out frozen berries.

  • 3

    In a tall glass or mason jar, spoon in half of the protein-infused yogurt mixture.

  • 4

    Add a layer of half the mixed berries on top of the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture and then the remaining berries.

  • 6

    Finish the parfait by sprinkling the slivered almonds over the top for a nutty crunch.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with crunchy toasted almonds.

NUTRITION

293kcal
Protein
39.8g
Fat
5.7g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

275g Non-fat Plain Greek Yogurt

10g Vanilla Whey Protein Isolate

100g Mixed Berries (Strawberries, Blueberries, Raspberries)

8g Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is smooth and slightly airy.

  • 2

    Prepare the berries by rinsing and patting them dry if using fresh, or measuring out frozen berries.

  • 3

    In a tall glass or mason jar, spoon in half of the protein-infused yogurt mixture.

  • 4

    Add a layer of half the mixed berries on top of the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture and then the remaining berries.

  • 6

    Finish the parfait by sprinkling the slivered almonds over the top for a nutty crunch.