Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-garlic chicken breast grilled to perfection, served over a bed of fluffy quinoa with crispy charred broccoli.

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NUTRITION

397kcal
Protein
41.4g
Fat
13g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli florets

2 teaspoons Avocado Oil

1 tablespoon Lemon Juice

1 clove Garlic, minced

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PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with one teaspoon of avocado oil, salt, and pepper, then roast on a sheet pan for 15-20 minutes until the edges are crispy.

  • 3

    Season the chicken breast with salt, pepper, and the minced garlic.

  • 4

    Grill the chicken for approximately 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    While the chicken rests, fluff the cooked quinoa in a bowl and stir in the lemon juice and the remaining teaspoon of avocado oil.

  • 6

    Slice the chicken into strips and serve over the quinoa alongside the charred roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-garlic chicken breast grilled to perfection, served over a bed of fluffy quinoa with crispy charred broccoli.

NUTRITION

397kcal
Protein
41.4g
Fat
13g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli florets

2 teaspoons Avocado Oil

1 tablespoon Lemon Juice

1 clove Garlic, minced

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with one teaspoon of avocado oil, salt, and pepper, then roast on a sheet pan for 15-20 minutes until the edges are crispy.

  • 3

    Season the chicken breast with salt, pepper, and the minced garlic.

  • 4

    Grill the chicken for approximately 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    While the chicken rests, fluff the cooked quinoa in a bowl and stir in the lemon juice and the remaining teaspoon of avocado oil.

  • 6

    Slice the chicken into strips and serve over the quinoa alongside the charred roasted broccoli.