Name: Grilled Chicken Breast Salad with Mixed Greens and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 cups Mixed Greens; 1/2 cup Cucumber, sliced; 1/2 cup Cherry Tomatoes, halved; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 tsp Dijon Mustard; 30g Avocado, diced

Grilled Chicken Breast Salad with Mixed Greens and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Mixed Greens and Lemon Vinaigrette

Grilled chicken breast served over a bed of mixed greens and fresh vegetables, finished with a drizzle of zesty lemon vinaigrette.

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NUTRITION

Protein

28.6g

Fat

17g

Carbs

11.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cucumber, sliced

1/2 cup Cherry Tomatoes, halved

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Dijon Mustard

30g Avocado, diced

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PREPARATION

1
Season the chicken breast with a pinch of sea salt and black pepper.
2
Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.
3
In a small jar or bowl, whisk together the olive oil, lemon juice, and Dijon mustard until emulsified.
4
Place the mixed greens in a large serving bowl and arrange the cucumber, cherry tomatoes, and avocado on top.
5
Slice the grilled chicken into thin strips and place them over the bed of greens.
6
Drizzle the zesty lemon vinaigrette over the salad and toss gently just before serving.