Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Non-fat Greek Yogurt; 8g Whey Protein Isolate; 120g Mixed Berries; 1 tsp Chia Seeds; 10g Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt folded with vanilla protein and layered with juicy mixed berries, topped with a handful of toasted almonds for a delightful crunch.

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NUTRITION

Protein

29.4g

Fat

7.5g

Carbs

25.1g

SERVINGS

1 serving

INGREDIENTS

180g Non-fat Greek Yogurt

8g Whey Protein Isolate

120g Mixed Berries

1 tsp Chia Seeds

10g Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the protein powder.
2
Whisk vigorously until the powder is fully incorporated and the mixture is smooth.
3
Prepare your serving glass by placing half of the mixed berries at the bottom.
4
Spoon half of the protein-infused yogurt over the berries.
5
Add the remaining berries as a second layer, followed by the rest of the yogurt mixture.
6
Garnish the top with chia seeds and sliced almonds for texture.
7
Serve immediately while chilled.