Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast marinated in lemon and garlic, served over fluffy quinoa with roasted, charred broccoli.

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NUTRITION

399kcal
Protein
41.4g
Fat
14.5g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400 degrees Fahrenheit.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt on a parchment-lined baking sheet.

  • 3

    Roast the broccoli for fifteen to twenty minutes until the edges are beautifully charred.

  • 4

    Season the chicken breast with lemon juice, garlic powder, and the remaining olive oil.

  • 5

    Grill the chicken over medium-high heat for about six to seven minutes per side until fully cooked and juicy.

  • 6

    Fluff the pre-cooked quinoa with a fork to ensure a light texture.

  • 7

    Slice the chicken and serve it over the quinoa alongside the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast marinated in lemon and garlic, served over fluffy quinoa with roasted, charred broccoli.

NUTRITION

399kcal
Protein
41.4g
Fat
14.5g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400 degrees Fahrenheit.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt on a parchment-lined baking sheet.

  • 3

    Roast the broccoli for fifteen to twenty minutes until the edges are beautifully charred.

  • 4

    Season the chicken breast with lemon juice, garlic powder, and the remaining olive oil.

  • 5

    Grill the chicken over medium-high heat for about six to seven minutes per side until fully cooked and juicy.

  • 6

    Fluff the pre-cooked quinoa with a fork to ensure a light texture.

  • 7

    Slice the chicken and serve it over the quinoa alongside the roasted broccoli.