NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

0.5 cup red bell pepper

1 tbsp extra virgin olive oil

0.5 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Dice the sweet potato into 1/2-inch cubes and chop the broccoli and bell peppers into bite-sized pieces.

• 3

  Cut the chicken breast into even 1-inch strips to ensure they cook at the same rate as the vegetables.

• 4

  Place the chicken, sweet potatoes, broccoli, and peppers on the prepared sheet pan.

• 5

  Drizzle with olive oil and sprinkle with oregano, garlic powder, sea salt, and black pepper.

• 6

  Toss everything thoroughly with your hands or tongs until evenly coated, then spread into a single layer.

• 7

  Roast for 20-25 minutes, tossing halfway through, until the chicken is cooked through and the vegetables are tender and slightly browned.

• 8

  Remove from the oven and finish with a bright squeeze of fresh lemon juice before serving.