Name: Grilled Chicken Breast with Quinoa Tabbouleh Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 teaspoons Olive Oil; 0.5 cup chopped Cucumber; 0.5 cup diced Tomato; 0.5 cup chopped Fresh Parsley; 1 tablespoon Lemon Juice; 1 clove minced Garlic

Grilled Chicken Breast with Quinoa Tabbouleh Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa Tabbouleh Salad

Tender chicken breast grilled with lemon and oregano, served over a fresh quinoa and parsley salad with a zesty citrus finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.9g

Fat

12.6g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 teaspoons Olive Oil

0.5 cup chopped Cucumber

0.5 cup diced Tomato

0.5 cup chopped Fresh Parsley

1 tablespoon Lemon Juice

1 clove minced Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with salt, pepper, and dried oregano.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
3
In a large mixing bowl, combine the cooked quinoa, chopped cucumber, diced tomatoes, and finely chopped parsley.
4
Whisk together the olive oil, lemon juice, and minced garlic in a small jar to create the dressing.
5
Pour the dressing over the quinoa mixture and toss thoroughly to combine the flavors.
6
Slice the grilled chicken into strips and serve it immediately over the chilled quinoa tabbouleh salad.