Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted with a bold harissa rub, served alongside vibrant charred bell peppers and crisp broccoli florets.

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NUTRITION

468kcal
Protein
51.6g
Fat
23.1g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Harissa paste

1 tbsp Extra virgin olive oil

0.5 cup Red bell pepper

0.5 cup Broccoli florets

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

1 tsp Garlic

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together harissa paste, olive oil, minced garlic, and lemon juice until well combined.

  • 3

    Place the chicken breast, chopped red bell peppers, and broccoli florets on the prepared baking sheet.

  • 4

    Brush the harissa mixture generously over the chicken and toss the vegetables in the remaining sauce to coat evenly.

  • 5

    Season the chicken and vegetables with sea salt and black pepper.

  • 6

    Roast for 20-25 minutes until the chicken reaches an internal temperature of 165°F and the vegetables are tender with slightly charred edges.

  • 7

    Let the chicken rest for 5 minutes before slicing and serving alongside the roasted vegetables.

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted with a bold harissa rub, served alongside vibrant charred bell peppers and crisp broccoli florets.

NUTRITION

468kcal
Protein
51.6g
Fat
23.1g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Harissa paste

1 tbsp Extra virgin olive oil

0.5 cup Red bell pepper

0.5 cup Broccoli florets

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

1 tsp Garlic

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together harissa paste, olive oil, minced garlic, and lemon juice until well combined.

  • 3

    Place the chicken breast, chopped red bell peppers, and broccoli florets on the prepared baking sheet.

  • 4

    Brush the harissa mixture generously over the chicken and toss the vegetables in the remaining sauce to coat evenly.

  • 5

    Season the chicken and vegetables with sea salt and black pepper.

  • 6

    Roast for 20-25 minutes until the chicken reaches an internal temperature of 165°F and the vegetables are tender with slightly charred edges.

  • 7

    Let the chicken rest for 5 minutes before slicing and serving alongside the roasted vegetables.