Name: Buffalo Chicken Dip Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 0.25 cup Greek yogurt; 1 tbsp Cream cheese; 0.5 oz Cheddar cheese; 2 tbsp Buffalo sauce; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Cooked quinoa; 1 cup Celery sticks; 1 medium Red bell pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Dip Bowl

Baked shredded chicken breast tossed in tangy buffalo sauce and Greek yogurt, served over fluffy quinoa with a side of crisp, refreshing celery.

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NUTRITION

Protein

51.6g

Fat

18.2g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

0.25 cup Greek yogurt

1 tbsp Cream cheese

0.5 oz Cheddar cheese

2 tbsp Buffalo sauce

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Cooked quinoa

1 cup Celery sticks

1 medium Red bell pepper

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PREPARATION

1
Preheat your oven to 375°F.
2
In a medium mixing bowl, whisk together the Greek yogurt, cream cheese, buffalo sauce, garlic powder, onion powder, sea salt, and black pepper until smooth.
3
Fold the shredded cooked chicken and half of the cheddar cheese into the yogurt mixture until evenly coated.
4
Transfer the buffalo chicken mixture to a small oven-safe baking dish and sprinkle the remaining cheddar cheese over the top.
5
Bake for 15 to 20 minutes until the dip is heated through and the cheese on top is golden and bubbling.
6
Place the cooked quinoa in a serving bowl and top with the warm buffalo chicken dip.
7
Serve immediately with the fresh celery sticks and sliced red bell pepper for dipping and added crunch.