NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey

1 slice Center-cut bacon

2 tbsp Low-sugar BBQ sauce

0.5 tbsp Almond flour

1 small Egg Egg

1 cup Broccoli florets

0.5 cup Carrots

0 tbsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Onion powder

PREPARATION

• 1

  Preheat your oven to 400°F and line a large sheet pan with parchment paper.

• 2

  In a mixing bowl, combine the ground turkey, egg, almond flour, 1 tablespoon of BBQ sauce, onion powder, and garlic powder.

• 3

  Form the turkey mixture into a compact loaf shape on one side of the prepared sheet pan.

• 4

  Wrap the bacon slices around the meatloaf, tucking the ends underneath to secure them.

• 5

  In a separate bowl, toss the broccoli florets and sliced carrots with olive oil, sea salt, and black pepper until evenly coated.

• 6

  Spread the vegetables in a single layer on the other side of the sheet pan.

• 7

  Roast in the oven for 25 to 30 minutes, or until the turkey reaches an internal temperature of 165°F and the vegetables are tender.

• 8

  During the last 5 minutes of cooking, brush the remaining tablespoon of BBQ sauce over the top of the bacon-wrapped meatloaf.

• 9

  Let the meatloaf rest for 5 minutes before slicing and serving with the roasted vegetables.