Name: BBQ Pulled Pork Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Pork shoulder; 1 whole Whole wheat bun; 1 tbsp BBQ sauce; 1 cup Cabbage; 1 tbsp Apple cider vinegar; 1 tsp Dijon mustard; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.5 tsp Smoked paprika; 0.25 cup Water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Pulled Pork Sandwiches

Slow-roasted pork shoulder shredded and tossed in a tangy, sugar-free BBQ sauce, served on a toasted whole wheat bun with a crisp, refreshing cabbage slaw.

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NUTRITION

Protein

32.1g

Fat

27.1g

Carbs

47g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Pork shoulder

1 whole Whole wheat bun

1 tbsp BBQ sauce

1 cup Cabbage

1 tbsp Apple cider vinegar

1 tsp Dijon mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.5 tsp Smoked paprika

0.25 cup Water

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PREPARATION

1
Season the pork shoulder with sea salt, black pepper, garlic powder, onion powder, and smoked paprika.
2
Place the seasoned pork and water into a slow cooker and cook on low for 8 hours until tender.
3
Remove the pork from the cooker and shred it using two forks, discarding any large pieces of fat.
4
Mix the shredded pork with the BBQ sauce until the meat is thoroughly coated.
5
In a medium bowl, combine the apple cider vinegar and Dijon mustard, then toss with the cabbage to create the slaw.
6
Lightly toast the whole wheat bun and place the pulled pork on the bottom half.
7
Top the pork with a heap of the cabbage slaw and close the sandwich with the top bun.