Name: Hawaiian Ahi Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup Cooked brown rice; 0.25 whole Avocado; 0.25 cup Shelled edamame; 1 cup Cucumber; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Fresh ginger; 1 medium Green onion; 1 tsp Sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hawaiian Ahi Tuna Poke Bowl

Fresh sashimi-grade tuna marinated in a savory tamari-ginger glaze, served over fluffy brown rice with creamy avocado and crisp cucumber slices.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

54.0g

Fat

19.1g

Carbs

40.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Cooked brown rice

0.25 whole Avocado

0.25 cup Shelled edamame

1 cup Cucumber

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 medium Green onion

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Red pepper flakes

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Prepare the brown rice according to package instructions and allow it to cool to room temperature.
2
Slice the sashimi-grade ahi tuna into uniform 1/2-inch cubes using a very sharp knife.
3
In a small glass bowl, whisk together the tamari, toasted sesame oil, grated fresh ginger, and red pepper flakes.
4
Add the tuna cubes and sliced green onions to the bowl, tossing gently to ensure every piece is coated in the glaze.
5
Thinly slice the cucumber into rounds and the avocado into wedges.
6
Divide the cooled rice into a bowl and arrange the marinated tuna, cucumber slices, edamame, and avocado on top.
7
Finish the dish by sprinkling with sesame seeds and a touch of sea salt before serving.