Baked Eggs with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Greek Yogurt

Oven-baked eggs nestled in a savory bed of sautéed ground turkey and wilted spinach, finished with a dollop of cool, creamy Greek yogurt.

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NUTRITION

524kcal
Protein
58.6g
Fat
31.8g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.5 cup non-fat Greek yogurt

3 oz ground turkey

1 cup fresh spinach

0.5 tbsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a small oven-safe skillet or cast-iron pan, heat the olive oil over medium heat.

  • 3

    Add the ground turkey to the skillet along with the sea salt, black pepper, and garlic powder; cook until the turkey is browned and cooked through.

  • 4

    Add the fresh spinach to the pan and stir until it is just wilted, then remove the skillet from the heat.

  • 5

    Use a spoon to create three small wells in the turkey and spinach mixture.

  • 6

    Carefully crack one egg into each well.

  • 7

    Place the skillet in the oven and bake for 8 to 10 minutes, or until the egg whites are fully set but the yolks remain slightly runny.

  • 8

    Remove from the oven and sprinkle the smoked paprika over the top.

  • 9

    Serve immediately with the chilled Greek yogurt on the side or dolloped directly onto the warm eggs.

Baked Eggs with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Greek Yogurt

Oven-baked eggs nestled in a savory bed of sautéed ground turkey and wilted spinach, finished with a dollop of cool, creamy Greek yogurt.

NUTRITION

524kcal
Protein
58.6g
Fat
31.8g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.5 cup non-fat Greek yogurt

3 oz ground turkey

1 cup fresh spinach

0.5 tbsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a small oven-safe skillet or cast-iron pan, heat the olive oil over medium heat.

  • 3

    Add the ground turkey to the skillet along with the sea salt, black pepper, and garlic powder; cook until the turkey is browned and cooked through.

  • 4

    Add the fresh spinach to the pan and stir until it is just wilted, then remove the skillet from the heat.

  • 5

    Use a spoon to create three small wells in the turkey and spinach mixture.

  • 6

    Carefully crack one egg into each well.

  • 7

    Place the skillet in the oven and bake for 8 to 10 minutes, or until the egg whites are fully set but the yolks remain slightly runny.

  • 8

    Remove from the oven and sprinkle the smoked paprika over the top.

  • 9

    Serve immediately with the chilled Greek yogurt on the side or dolloped directly onto the warm eggs.