Crispy Turkey Bacon and Egg White Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Wrap with Spinach

Sautéed egg whites and fresh spinach folded into a whole wheat tortilla with salty turkey bacon and a touch of tangy feta, then seared until golden and crispy.

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NUTRITION

403kcal
Protein
32.3g
Fat
19.1g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

1 large Whole Wheat Tortilla

1 cup Fresh Spinach

1 tsp Avocado Oil

1 tbsp Feta Cheese

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PREPARATION

  • 1

    Place turkey bacon in a cold skillet and heat to medium, cooking until browned and crispy.

  • 2

    Remove bacon and set aside, then add avocado oil to the skillet and sauté spinach until just wilted.

  • 3

    Pour in the egg whites and scramble gently with the spinach until fully cooked and opaque.

  • 4

    Place the egg scramble and turkey bacon in the center of the tortilla and sprinkle with crumbled feta.

  • 5

    Fold the sides of the tortilla in and roll tightly to form a wrap.

  • 6

    Return the wrap to the skillet seam-side down for one minute until the exterior is toasted and golden.

Crispy Turkey Bacon and Egg White Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Wrap with Spinach

Sautéed egg whites and fresh spinach folded into a whole wheat tortilla with salty turkey bacon and a touch of tangy feta, then seared until golden and crispy.

NUTRITION

403kcal
Protein
32.3g
Fat
19.1g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

1 large Whole Wheat Tortilla

1 cup Fresh Spinach

1 tsp Avocado Oil

1 tbsp Feta Cheese

PREPARATION

  • 1

    Place turkey bacon in a cold skillet and heat to medium, cooking until browned and crispy.

  • 2

    Remove bacon and set aside, then add avocado oil to the skillet and sauté spinach until just wilted.

  • 3

    Pour in the egg whites and scramble gently with the spinach until fully cooked and opaque.

  • 4

    Place the egg scramble and turkey bacon in the center of the tortilla and sprinkle with crumbled feta.

  • 5

    Fold the sides of the tortilla in and roll tightly to form a wrap.

  • 6

    Return the wrap to the skillet seam-side down for one minute until the exterior is toasted and golden.