Grilled Lemon Garlic Chicken Breast with Mixed Greens Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Garlic Chicken Breast with Mixed Greens Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Garlic Chicken Breast with Mixed Greens Salad

Tender chicken breast marinated in lemon and garlic, grilled to perfection and served over crisp mixed greens with a bright, zesty vinaigrette.

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NUTRITION

449kcal
Protein
41.7g
Fat
25.7g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 tablespoon Extra Virgin Olive Oil

2 cups Mixed Greens

1/4 medium Avocado

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    In a small bowl, whisk together half of the olive oil, the lemon juice, minced garlic, and a pinch of salt and pepper.

  • 2

    Place the chicken breast in a shallow dish and coat with the marinade, letting it sit for at least 15 minutes.

  • 3

    Preheat a grill or non-stick skillet over medium-high heat.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken rests, toss the mixed greens, halved cherry tomatoes, and sliced cucumber in a large bowl with the remaining olive oil.

  • 6

    Slice the grilled chicken into strips and arrange on top of the salad.

  • 7

    Finish the dish with sliced avocado and an extra squeeze of fresh lemon if desired.

Grilled Lemon Garlic Chicken Breast with Mixed Greens Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Garlic Chicken Breast with Mixed Greens Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Garlic Chicken Breast with Mixed Greens Salad

Tender chicken breast marinated in lemon and garlic, grilled to perfection and served over crisp mixed greens with a bright, zesty vinaigrette.

NUTRITION

449kcal
Protein
41.7g
Fat
25.7g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 tablespoon Extra Virgin Olive Oil

2 cups Mixed Greens

1/4 medium Avocado

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1 tablespoon Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    In a small bowl, whisk together half of the olive oil, the lemon juice, minced garlic, and a pinch of salt and pepper.

  • 2

    Place the chicken breast in a shallow dish and coat with the marinade, letting it sit for at least 15 minutes.

  • 3

    Preheat a grill or non-stick skillet over medium-high heat.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken rests, toss the mixed greens, halved cherry tomatoes, and sliced cucumber in a large bowl with the remaining olive oil.

  • 6

    Slice the grilled chicken into strips and arrange on top of the salad.

  • 7

    Finish the dish with sliced avocado and an extra squeeze of fresh lemon if desired.