Korean Beef Bulgogi Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Korean Beef Bulgogi Bowl

YOUR SOLIN GENERATED RECIPE

Korean Beef Bulgogi Bowl

Lean ground beef sautéed in a savory-sweet ginger glaze, served over nutty brown rice with crisp vegetables and a sprinkle of toasted sesame seeds.

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NUTRITION

582kcal
Protein
49.2g
Fat
31.7g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef 93% lean

0.25 cup Brown rice

1 tsp Toasted sesame oil

1 tbsp Coconut aminos

1 tsp Honey

1 clove Garlic

0.5 tsp Fresh ginger

1 cup Fresh spinach

0.25 cup Shredded carrots

0.25 cup Sliced cucumber

1 tsp Sesame seeds

1 stalk Green onion

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    In a small bowl, whisk together coconut aminos, honey, minced garlic, and grated ginger.

  • 2

    Heat a skillet over medium-high heat and add the ground beef, seasoning with sea salt and black pepper.

  • 3

    Cook the beef until browned and fully cooked through, then drain any excess fat.

  • 4

    Pour the sauce over the beef and simmer for 2 minutes until the glaze is glossy and coats the meat.

  • 5

    Lightly steam the spinach until wilted and set aside.

  • 6

    Assemble the bowl by placing the cooked brown rice at the base.

  • 7

    Top with the glazed beef, wilted spinach, shredded carrots, and sliced cucumbers.

  • 8

    Drizzle with sesame oil and garnish with sliced green onions and sesame seeds.

Korean Beef Bulgogi Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Korean Beef Bulgogi Bowl

YOUR SOLIN GENERATED RECIPE

Korean Beef Bulgogi Bowl

Lean ground beef sautéed in a savory-sweet ginger glaze, served over nutty brown rice with crisp vegetables and a sprinkle of toasted sesame seeds.

NUTRITION

582kcal
Protein
49.2g
Fat
31.7g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef 93% lean

0.25 cup Brown rice

1 tsp Toasted sesame oil

1 tbsp Coconut aminos

1 tsp Honey

1 clove Garlic

0.5 tsp Fresh ginger

1 cup Fresh spinach

0.25 cup Shredded carrots

0.25 cup Sliced cucumber

1 tsp Sesame seeds

1 stalk Green onion

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    In a small bowl, whisk together coconut aminos, honey, minced garlic, and grated ginger.

  • 2

    Heat a skillet over medium-high heat and add the ground beef, seasoning with sea salt and black pepper.

  • 3

    Cook the beef until browned and fully cooked through, then drain any excess fat.

  • 4

    Pour the sauce over the beef and simmer for 2 minutes until the glaze is glossy and coats the meat.

  • 5

    Lightly steam the spinach until wilted and set aside.

  • 6

    Assemble the bowl by placing the cooked brown rice at the base.

  • 7

    Top with the glazed beef, wilted spinach, shredded carrots, and sliced cucumbers.

  • 8

    Drizzle with sesame oil and garnish with sliced green onions and sesame seeds.