Name: Egg White Vegetable Scramble with Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 slices Turkey Bacon; 1 cup Baby Spinach; 0.5 cup Red Bell Pepper; 0.25 cup Red Onion; 1 tsp Olive Oil; 0.25 medium Avocado; 1 slice Sprouted Grain Bread

Egg White Vegetable Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Vegetable Scramble with Turkey Bacon

Sautéed egg whites with bell peppers and spinach, served with crisp turkey bacon and slices of creamy avocado.

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NUTRITION

Protein

32.7g

Fat

15.7g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

1 cup Baby Spinach

0.5 cup Red Bell Pepper

0.25 cup Red Onion

1 tsp Olive Oil

0.25 medium Avocado

1 slice Sprouted Grain Bread

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PREPARATION

1
Heat a non-stick skillet over medium heat and lightly coat with the olive oil.
2
Cook the turkey bacon until it reaches your desired level of crispness then set it aside on a paper towel.
3
In the same skillet sauté the diced red onion and bell peppers until they become tender and slightly translucent.
4
Add the fresh baby spinach to the pan and stir until just wilted.
5
Pour in the egg whites and scramble gently with the vegetables until fully set but still moist.
6
Serve the scramble alongside the turkey bacon and a slice of toasted sprouted grain bread then top with fresh slices of creamy avocado.