Grilled Lemon Herb Chicken with Quinoa and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken with Quinoa and Mixed Greens

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken with Quinoa and Mixed Greens

Tender chicken breast marinated in lemon and oregano, grilled to perfection and served over fluffy quinoa and crisp mixed greens.

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NUTRITION

418kcal
Protein
30.3g
Fat
22g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

2 cups Mixed Greens

1.25 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Dried Oregano

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PREPARATION

  • 1

    In a small bowl, whisk together 1/2 tablespoon of olive oil, lemon juice, and dried oregano to create a marinade.

  • 2

    Place the chicken breast in a shallow dish and coat thoroughly with the marinade, letting it sit for at least 10 minutes.

  • 3

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken rests, toss the mixed greens with the remaining olive oil and a pinch of sea salt.

  • 5

    Place the cooked quinoa on a plate, top with the mixed greens, and slice the grilled chicken to place on top.

  • 6

    Finish with an extra squeeze of fresh lemon if desired and serve immediately.

Grilled Lemon Herb Chicken with Quinoa and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken with Quinoa and Mixed Greens

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken with Quinoa and Mixed Greens

Tender chicken breast marinated in lemon and oregano, grilled to perfection and served over fluffy quinoa and crisp mixed greens.

NUTRITION

418kcal
Protein
30.3g
Fat
22g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

2 cups Mixed Greens

1.25 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Dried Oregano

PREPARATION

  • 1

    In a small bowl, whisk together 1/2 tablespoon of olive oil, lemon juice, and dried oregano to create a marinade.

  • 2

    Place the chicken breast in a shallow dish and coat thoroughly with the marinade, letting it sit for at least 10 minutes.

  • 3

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken rests, toss the mixed greens with the remaining olive oil and a pinch of sea salt.

  • 5

    Place the cooked quinoa on a plate, top with the mixed greens, and slice the grilled chicken to place on top.

  • 6

    Finish with an extra squeeze of fresh lemon if desired and serve immediately.