NUTRITION

SERVINGS

INGREDIENTS

2 whole turkey hot dogs

2 slices turkey bacon

1 whole sprouted grain hot dog bun

0.25 cup nonfat Greek yogurt

1 tbsp Dijon mustard

0.25 cup red onion

0.25 cup sauerkraut

1 tsp avocado oil

PREPARATION

• 1

  Wrap each turkey hot dog tightly with one slice of turkey bacon, securing the ends with toothpicks if necessary.

• 2

  Heat the avocado oil in a medium skillet over medium heat.

• 3

  Place the bacon-wrapped dogs in the skillet and cook, turning frequently, until the bacon is crispy and the hot dogs are heated through.

• 4

  While the hot dogs cook, whisk together the Greek yogurt and Dijon mustard in a small bowl.

• 5

  Toast the sprouted grain bun in the same skillet or a toaster until lightly browned.

• 6

  Place both hot dogs into the bun and top with the yogurt-mustard sauce, diced red onion, and sauerkraut.