Name: Creamy Greek Yogurt and Pistachio Protein Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Low-fat Greek Yogurt; 25 grams Shelled Pistachios; 2 teaspoons Raw Honey; 1/4 cup Pomegranate Arils; 1 small Dried Fig

Creamy Greek Yogurt and Pistachio Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt and Pistachio Protein Parfait

Assembled with thick Greek yogurt, chewy dried figs, and fresh pomegranate, then finished with a generous sprinkle of toasted pistachios.

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NUTRITION

Protein

21.5g

Fat

15.1g

Carbs

42.3g

SERVINGS

1 serving

INGREDIENTS

150 grams Low-fat Greek Yogurt

25 grams Shelled Pistachios

2 teaspoons Raw Honey

1/4 cup Pomegranate Arils

1 small Dried Fig

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PREPARATION

1
Place the Greek yogurt into a serving bowl or glass as the base.
2
Finely chop the dried fig and scatter it over the yogurt.
3
Add a layer of fresh pomegranate arils for a burst of tartness.
4
Drizzle the raw honey evenly over the fruit and yogurt.
5
Finish by topping with the shelled pistachios for a satisfying crunch.