Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 0.25 cup Low-Sugar Granola; 0.5 tablespoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Thick Greek yogurt whisked with vanilla protein and layered with fresh berries and toasted almond granola for a satisfying crunch.

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NUTRITION

Protein

43g

Fat

8.5g

Carbs

43.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

0.25 cup Low-Sugar Granola

0.5 tablespoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk vigorously until the powder is fully incorporated and the mixture is smooth.
3
Prepare the mixed berries by rinsing them and slicing any large pieces into bite-sized morsels.
4
In a clear glass or mason jar, spoon half of the protein-infused yogurt into the bottom.
5
Top the yogurt layer with half of the mixed berries and a sprinkle of chia seeds.
6
Add the remaining yogurt mixture followed by the rest of the berries.
7
Finish the parfait by sprinkling the low-sugar granola on top just before serving to maintain its toasted crunch.