Lean Beef Steak with Garlic Herb Yogurt Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Steak with Garlic Herb Yogurt Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef Steak with Garlic Herb Yogurt Sauce

Pan-seared top sirloin steak served with a cool, creamy garlic and herb yogurt sauce for a protein-packed meal with a zesty finish.

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NUTRITION

383kcal
Protein
44.3g
Fat
19.2g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Top Sirloin Steak

1/4 cup Non-fat Greek Yogurt

2 teaspoons Olive Oil

1 clove Garlic, minced

1 tablespoon Fresh Parsley, chopped

1 teaspoon Lemon Juice

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PREPARATION

  • 1

    Pat the steak dry with paper towels and season both sides generously with sea salt and cracked black pepper.

  • 2

    Heat the olive oil in a heavy-bottomed skillet or cast-iron pan over medium-high heat until shimmering.

  • 3

    Place the steak in the hot pan and sear for about 4 to 5 minutes per side for medium-rare, or until it reaches your preferred level of doneness.

  • 4

    Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to keep the meat juicy.

  • 5

    While the meat rests, combine the Greek yogurt, minced garlic, chopped parsley, and lemon juice in a small bowl, stirring until smooth.

  • 6

    Slice the rested steak against the grain into thin strips and serve immediately with the chilled yogurt sauce drizzled on top.

Lean Beef Steak with Garlic Herb Yogurt Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Steak with Garlic Herb Yogurt Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef Steak with Garlic Herb Yogurt Sauce

Pan-seared top sirloin steak served with a cool, creamy garlic and herb yogurt sauce for a protein-packed meal with a zesty finish.

NUTRITION

383kcal
Protein
44.3g
Fat
19.2g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Top Sirloin Steak

1/4 cup Non-fat Greek Yogurt

2 teaspoons Olive Oil

1 clove Garlic, minced

1 tablespoon Fresh Parsley, chopped

1 teaspoon Lemon Juice

PREPARATION

  • 1

    Pat the steak dry with paper towels and season both sides generously with sea salt and cracked black pepper.

  • 2

    Heat the olive oil in a heavy-bottomed skillet or cast-iron pan over medium-high heat until shimmering.

  • 3

    Place the steak in the hot pan and sear for about 4 to 5 minutes per side for medium-rare, or until it reaches your preferred level of doneness.

  • 4

    Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to keep the meat juicy.

  • 5

    While the meat rests, combine the Greek yogurt, minced garlic, chopped parsley, and lemon juice in a small bowl, stirring until smooth.

  • 6

    Slice the rested steak against the grain into thin strips and serve immediately with the chilled yogurt sauce drizzled on top.