Name: Grilled Chicken and Quinoa Salad with Fresh Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 ounces Grilled Chicken Breast; 0.66 cup Cooked Quinoa; 2 cups Baby Spinach; 1.5 teaspoons Extra Virgin Olive Oil; 0.5 cup Cherry Tomatoes; 0.5 cup Cucumber; 1 tablespoon Lemon Juice

Grilled Chicken and Quinoa Salad with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Spinach

Grilled chicken breast and fluffy quinoa served over a bed of fresh baby spinach, drizzled with a bright lemon-herb dressing and topped with crisp cucumber.

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NUTRITION

Protein

19.2g

Fat

10.9g

Carbs

34.4g

SERVINGS

1 serving

INGREDIENTS

1.25 ounces Grilled Chicken Breast

0.66 cup Cooked Quinoa

2 cups Baby Spinach

1.5 teaspoons Extra Virgin Olive Oil

0.5 cup Cherry Tomatoes

0.5 cup Cucumber

1 tablespoon Lemon Juice

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PREPARATION

1
Season the chicken breast with a pinch of salt and pepper then grill until fully cooked
2
Slice the grilled chicken into thin strips or bite-sized pieces
3
In a large bowl combine the fresh baby spinach cooked quinoa halved cherry tomatoes and sliced cucumber
4
Whisk together the extra virgin olive oil and fresh lemon juice in a small jar to create the dressing
5
Pour the dressing over the salad and toss gently to ensure everything is evenly coated
6
Top the salad with the grilled chicken pieces and serve immediately