Name: Classic Vanilla Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 scoop vanilla protein powder; 0.5 cup non-fat Greek yogurt; 0.5 cup unsweetened almond milk; 1 tbsp chia seeds; 1 tsp vanilla extract; 0.25 tsp ground cinnamon; 0.5 cup fresh blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Vanilla Overnight Oats

Creamy rolled oats soaked in vanilla-infused almond milk and protein-rich Greek yogurt, topped with juicy fresh berries for a refreshing morning bite.

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NUTRITION

Protein

56.4g

Fat

10.0g

Carbs

54.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup non-fat Greek yogurt

0.5 cup unsweetened almond milk

1 tbsp chia seeds

1 tsp vanilla extract

0.25 tsp ground cinnamon

0.5 cup fresh blueberries

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, vanilla protein powder, chia seeds, and ground cinnamon.
2
Stir in the non-fat Greek yogurt, unsweetened almond milk, and vanilla extract until well combined and no protein powder clumps remain.
3
Seal the container and refrigerate for at least 6 hours, or ideally overnight, to allow the oats to soften and the flavors to meld.
4
Before serving, stir the mixture once more and top with fresh blueberries for a burst of sweetness.