Name: Ultimate Breakfast Burrito
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground turkey (93% lean); 0.5 cup Egg whites; 1 medium Whole wheat tortilla; 0.25 cup Red bell pepper; 0.25 cup Yellow onion; 1 cup Fresh spinach; 1 tsp Avocado oil; 2 tbsp Fresh salsa; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Sautéed lean ground turkey and fluffy egg whites wrapped in a toasted whole wheat tortilla with vibrant peppers and zesty salsa.

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NUTRITION

Protein

57.0g

Fat

21.8g

Carbs

35.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey (93% lean)

0.5 cup Egg whites

1 medium Whole wheat tortilla

0.25 cup Red bell pepper

0.25 cup Yellow onion

1 cup Fresh spinach

1 tsp Avocado oil

2 tbsp Fresh salsa

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium-high heat.
2
Add ground turkey, diced onion, and bell pepper, cooking until the meat is browned and vegetables are tender.
3
Season the turkey mixture with sea salt, black pepper, and garlic powder.
4
Lower heat to medium and pour in the egg whites and spinach, stirring constantly until the eggs are scrambled and set.
5
Warm the whole wheat tortilla in a separate dry pan until pliable and slightly toasted.
6
Spoon the turkey and egg scramble into the center of the tortilla, top with zesty fresh salsa, and roll tightly into a burrito.