Triple-Decker Grilled Cheese Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple-Decker Grilled Cheese Sandwich

YOUR SOLIN GENERATED RECIPE

Triple-Decker Grilled Cheese Sandwich

Grilled sprouted grain bread layered with sharp grass-fed cheddar and lean turkey breast until the cheese is gooey and the crust is perfectly golden.

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NUTRITION

546kcal
Protein
49.0g
Fat
20.4g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

3 slice Sprouted grain bread

1 oz Grass-fed sharp cheddar cheese

4 oz Nitrate-free turkey breast

1 tsp Ghee

0.25 tsp Garlic powder

0.5 cup Baby spinach

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PREPARATION

  • 1

    Preheat a cast-iron skillet over medium-low heat.

  • 2

    Lightly coat one side of each bread slice with ghee and sprinkle with garlic powder.

  • 3

    Place the first slice ghee-side down in the skillet.

  • 4

    Layer half of the cheddar cheese, half of the turkey breast, and half of the baby spinach onto the bread slice.

  • 5

    Place the second slice of bread on top, then layer the remaining cheese, turkey, and spinach.

  • 6

    Top with the third slice of bread, ghee-side facing up.

  • 7

    Cover the skillet with a lid for 2 minutes to ensure the cheese melts thoroughly.

  • 8

    Carefully flip the triple-decker sandwich using a wide spatula and grill for another 2 minutes until the bread is crisp.

Triple-Decker Grilled Cheese Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple-Decker Grilled Cheese Sandwich

YOUR SOLIN GENERATED RECIPE

Triple-Decker Grilled Cheese Sandwich

Grilled sprouted grain bread layered with sharp grass-fed cheddar and lean turkey breast until the cheese is gooey and the crust is perfectly golden.

NUTRITION

546kcal
Protein
49.0g
Fat
20.4g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

3 slice Sprouted grain bread

1 oz Grass-fed sharp cheddar cheese

4 oz Nitrate-free turkey breast

1 tsp Ghee

0.25 tsp Garlic powder

0.5 cup Baby spinach

PREPARATION

  • 1

    Preheat a cast-iron skillet over medium-low heat.

  • 2

    Lightly coat one side of each bread slice with ghee and sprinkle with garlic powder.

  • 3

    Place the first slice ghee-side down in the skillet.

  • 4

    Layer half of the cheddar cheese, half of the turkey breast, and half of the baby spinach onto the bread slice.

  • 5

    Place the second slice of bread on top, then layer the remaining cheese, turkey, and spinach.

  • 6

    Top with the third slice of bread, ghee-side facing up.

  • 7

    Cover the skillet with a lid for 2 minutes to ensure the cheese melts thoroughly.

  • 8

    Carefully flip the triple-decker sandwich using a wide spatula and grill for another 2 minutes until the bread is crisp.