Name: Sichuan Steak and Dan Dan Noodles
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Flank steak; 1.5 oz Brown rice noodles; 1 tbsp Tahini; 1 tbsp Tamari; 1 tsp Chili oil; 0.25 tsp Sichuan peppercorns; 1 cup Bok choy; 1 tbsp Scallions; 1 tsp Fresh ginger; 1 clove Garlic; 1 tsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sichuan Steak and Dan Dan Noodles

Pan-seared flank steak slices served over brown rice noodles tossed in a creamy, numbing Sichuan sesame sauce with crisp bok choy.

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NUTRITION

Protein

46.5g

Fat

33.2g

Carbs

21.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Flank steak

1.5 oz Brown rice noodles

1 tbsp Tahini

1 tbsp Tamari

1 tsp Chili oil

0.25 tsp Sichuan peppercorns

1 cup Bok choy

1 tbsp Scallions

1 tsp Fresh ginger

1 clove Garlic

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Boil water and cook brown rice noodles according to package directions; drain and set aside.
2
Season flank steak with sea salt and black pepper.
3
Heat avocado oil in a cast-iron skillet over medium-high heat and sear steak for 3-4 minutes per side until medium-rare.
4
Remove steak from pan and let it rest for 5 minutes before slicing thinly against the grain.
5
In the same pan, lightly sauté minced garlic, grated ginger, and chopped bok choy until the greens are wilted and vibrant.
6
Whisk together tahini, tamari, chili oil, and crushed Sichuan peppercorns in a small bowl with a splash of warm water to create a smooth sauce.
7
Toss the cooked noodles and bok choy in the sesame sauce until well coated.
8
Divide noodles into a bowl, top with steak slices, and garnish with fresh scallions.