Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 1.6 ounces Turkey Sausage links; 2 cups Fresh Spinach; 1 tablespoon Avocado Oil; 1 medium Sweet Potato, roasted; 0.25 teaspoon Sea Salt; 0.25 teaspoon Black Pepper

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with wilted baby spinach, served alongside roasted sweet potatoes for a touch of caramelized sweetness.

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NUTRITION

Protein

31.9g

Fat

20.8g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.6 ounces Turkey Sausage links

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1 medium Sweet Potato, roasted

0.25 teaspoon Sea Salt

0.25 teaspoon Black Pepper

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PREPARATION

1
Heat the avocado oil in a large non-stick skillet over medium heat.
2
Add the sliced turkey sausage links to the skillet and cook until lightly browned on both sides.
3
Toss in the fresh spinach and sauté for 1-2 minutes until the leaves are just wilted.
4
Pour the egg whites into the skillet and season with sea salt and black pepper.
5
Gently stir the mixture with a spatula until the egg whites are fully set and opaque.
6
Plate the scramble alongside the roasted sweet potato and serve immediately.