Name: Raw Rainbow Vegetable Noodle Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 cup Zucchini noodles; 0.5 cup Shredded carrots; 0.5 cup Shredded red cabbage; 0.5 cup Sliced red bell pepper; 1 cup Shelled edamame; 0.5 cup Sprouted lentils; 3 tbsp Nutritional yeast; 0 tbsp Hemp hearts; 2 tbsp Lemon juice; 1 tbsp Coconut aminos; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Raw Rainbow Vegetable Noodle Salad

Spiralized zucchini and crunchy vegetable ribbons are tossed with protein-rich sprouts in a zesty citrus dressing for a vibrant lunch that feels incredibly refreshing.

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NUTRITION

Protein

35.2g

Fat

11.8g

Carbs

66.2g

SERVINGS

1 serving

INGREDIENTS

2 cup Zucchini noodles

0.5 cup Shredded carrots

0.5 cup Shredded red cabbage

0.5 cup Sliced red bell pepper

1 cup Shelled edamame

0.5 cup Sprouted lentils

3 tbsp Nutritional yeast

0 tbsp Hemp hearts

2 tbsp Lemon juice

1 tbsp Coconut aminos

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Use a spiralizer to create long noodles from the zucchini and place them in a large mixing bowl.
2
Add the shredded carrots, shredded cabbage, sliced bell pepper, edamame, and sprouted lentils to the bowl.
3
In a small jar, whisk together the lemon juice, coconut aminos, nutritional yeast, sea salt, and black pepper until the dressing is smooth.
4
Pour the dressing over the vegetable mixture and toss thoroughly to ensure every ribbon is well-coated.
5
Sprinkle the hemp hearts over the salad for a final boost of protein and serve immediately.