Name: Korean Beef Bulgogi Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz ground beef (93% lean); 0.25 cup cooked jasmine rice; 1 cup broccoli florets; 0.5 cup shredded carrots; 1 tbsp coconut aminos; 1 tsp toasted sesame oil; 1 tsp minced garlic; 1 tsp grated fresh ginger; 1 tbsp sliced green onions; 1 tsp sesame seeds; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Korean Beef Bulgogi Bowl

Sautéed lean ground beef glazed in a savory ginger-garlic sauce, served over fluffy rice with crisp, vibrant vegetables for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.3g

Fat

28.4g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef (93% lean)

0.25 cup cooked jasmine rice

1 cup broccoli florets

0.5 cup shredded carrots

1 tbsp coconut aminos

1 tsp toasted sesame oil

1 tsp minced garlic

1 tsp grated fresh ginger

1 tbsp sliced green onions

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Steam the broccoli florets until tender-crisp, about 4-5 minutes, and set aside.
2
Heat a large skillet over medium-high heat and add the ground beef, sea salt, and black pepper.
3
Cook the beef while breaking it into small crumbles until browned and fully cooked through.
4
Add the minced garlic and grated ginger to the skillet, sautéing for 1 minute until fragrant.
5
Stir in the coconut aminos and toasted sesame oil, tossing the beef to coat it evenly in the sauce.
6
In a serving bowl, place the cooked jasmine rice as a base.
7
Top the rice with the saucy beef, steamed broccoli, and shredded carrots.
8
Garnish the bowl with sliced green onions and sesame seeds before serving.