Name: Bison & Egg White Scramble with Edamame
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz ground bison; 0.75 cup egg whites; 0.5 cup shelled edamame; 1 medium sweet potato; 1 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 tbsp fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Bison & Egg White Scramble with Edamame

Sautéed lean bison and fluffy egg whites scrambled with vibrant edamame, served alongside naturally sweet steamed potatoes for a satisfying and colorful start to your day.

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NUTRITION

Protein

48.5g

Fat

14.3g

Carbs

45.6g

SERVINGS

1 serving

INGREDIENTS

3 oz ground bison

0.75 cup egg whites

0.5 cup shelled edamame

1 medium sweet potato

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh chives

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PREPARATION

1
Peel and cube the sweet potato into 0.5-inch pieces and steam until fork-tender, about 8-10 minutes.
2
Heat avocado oil in a non-stick skillet over medium-high heat.
3
Add the ground bison to the skillet, seasoning with half the salt, pepper, and garlic powder, and cook until browned.
4
Stir in the shelled edamame and cook for 2 minutes until heated through.
5
Pour the egg whites into the skillet and gently scramble with the bison and edamame until fully set.
6
Season the steamed sweet potatoes with the remaining salt and pepper.
7
Plate the scramble alongside the sweet potatoes and garnish with fresh chives.