Name: Whipped Cottage Cheese with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups 2% cottage cheese; 1 cup mixed berries; 2 tbsp hemp hearts; 1 tsp raw honey; 0.5 tsp vanilla extract; 1 tsp lemon zest; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Whipped Cottage Cheese with Berries

Silky whipped cottage cheese topped with vibrant fresh berries and nutty hemp hearts for a creamy, protein-rich morning bowl.

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NUTRITION

Protein

54.7g

Fat

17.3g

Carbs

39.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups 2% cottage cheese

1 cup mixed berries

2 tbsp hemp hearts

1 tsp raw honey

0.5 tsp vanilla extract

1 tsp lemon zest

0.13 tsp sea salt

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PREPARATION

1
Place the cottage cheese, vanilla extract, and sea salt into a high-speed blender or food processor.
2
Process on high for 1 to 2 minutes until the texture is completely smooth and airy.
3
Transfer the whipped mixture into a serving bowl and spread it out evenly.
4
Top the bowl with the fresh mixed berries and a sprinkle of hemp hearts.
5
Finish with a fresh grating of lemon zest and a light drizzle of raw honey before serving.