Name: Protein Yogurt Parfait with Mixed Berries and Plantain Crisps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 1 cup Mixed Berries; 1/2 medium Green Plantain; 1 tsp Vanilla Extract; 1/4 tsp Ground Cinnamon

Protein Yogurt Parfait with Mixed Berries and Plantain Crisps

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Yogurt Parfait with Mixed Berries and Plantain Crisps

Creamy Greek yogurt layered with vibrant mixed berries and topped with oven-baked plantain crisps for a satisfyingly salty-sweet crunch.

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NUTRITION

Protein

41.5g

Fat

2.2g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

1 cup Mixed Berries

1/2 medium Green Plantain

1 tsp Vanilla Extract

1/4 tsp Ground Cinnamon

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PREPARATION

1
Slice the green plantain into paper-thin rounds and place them on a baking sheet lined with parchment paper.
2
Lightly mist the slices with avocado oil spray and bake at 375 degrees Fahrenheit until they are golden and crisp.
3
In a small bowl, whisk together the non-fat Greek yogurt, vanilla extract, and ground cinnamon until smooth.
4
In a tall glass or bowl, layer half of the yogurt mixture followed by half of the mixed berries.
5
Repeat the layers with the remaining yogurt and berries.
6
Top the parfait with the cooled plantain crisps for a satisfyingly salty-sweet crunch.