Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/3 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 2 tbsp Hemp Hearts; 1 tsp Raw Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A chilled bowl of whipped Greek yogurt and vanilla protein topped with fresh berries and a sprinkle of hemp hearts for a satisfying crunch.

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NUTRITION

Protein

38g

Fat

10.9g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/3 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

2 tbsp Hemp Hearts

1 tsp Raw Honey

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a bowl until the mixture is completely smooth and fluffy.
2
Stir in the raw honey to add a touch of natural sweetness.
3
Rinse the berries and pat them dry, ensuring any larger berries are sliced into bite-sized pieces.
4
Layer the yogurt mixture into a serving bowl or glass.
5
Top the parfait with the fresh berries and a generous sprinkle of hemp hearts for a satisfying crunch.