YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Sautéed Spinach
Pan-seared turkey sausage and egg whites scrambled with fresh baby spinach and sweet onions, topped with creamy sliced avocado.
INGREDIENTS
3/4 cup Liquid Egg Whites
3 ounces Turkey Sausage breakfast links
2 cups Baby Spinach
2 teaspoons Extra Virgin Olive Oil
1/4 cup chopped Yellow Onion
1/4 medium Avocado
PREPARATION
Heat one teaspoon of olive oil in a non-stick skillet over medium heat.
Slice the turkey sausage into rounds and add them to the skillet along with the chopped yellow onion.
Sauté the sausage and onion for 4-5 minutes until the sausage is browned and the onion is translucent.
Add the baby spinach to the pan and cook for 1 minute until just wilted.
Push the sausage and vegetables to one side of the pan and add the remaining teaspoon of olive oil to the empty side.
Pour the liquid egg whites into the pan and let them sit for 30 seconds before gently folding them into the sausage and spinach mixture.
Continue to scramble until the egg whites are fully set and opaque.
Transfer the scramble to a plate and top with fresh slices of creamy avocado.
Season with a pinch of sea pepper and red pepper flakes if desired.