NUTRITION

SERVINGS

INGREDIENTS

5 oz Top Sirloin Steak, sliced into strips

180g Sweet Potato, peeled and cubed

150g Fresh Green Beans, trimmed

2 tsp Olive Oil

1 tsp Ghee

2 cloves Garlic, minced

Salt and black pepper to taste

PREPARATION

• 1

  Place the cubed sweet potatoes in a pot of boiling water and cook for 10-12 minutes until fork-tender.

• 2

  Drain the potatoes and mash them with the ghee and a pinch of salt until smooth and velvety.

• 3

  Season the beef strips with salt and black pepper.

• 4

  Heat one teaspoon of olive oil in a large skillet over medium-high heat and sear the beef strips for 2-3 minutes per side until browned, then remove from the pan to rest.

• 5

  In the same skillet, add the remaining teaspoon of olive oil and the minced garlic, sautéing for 30 seconds until fragrant.

• 6

  Add the green beans to the skillet with a splash of water, cover, and steam for 4-5 minutes until tender-crisp.

• 7

  Serve the seared beef strips over the sweet potato mash with the garlic green beans on the side.