NUTRITION

SERVINGS

INGREDIENTS

1 scoop chocolate protein powder

0.5 cup liquid egg whites

0.25 cup non-fat Greek yogurt

1 tbsp unsweetened cacao powder

2 tbsp almond flour

1 tsp coconut oil

1 tbsp monk fruit sweetener

0.5 tsp baking powder

1 tbsp creamy almond butter

1 square dark chocolate

0.25 cup fresh raspberries

PREPARATION

• 1

  Preheat your oven to 350°F and lightly grease a large oven-safe ramekin with the coconut oil.

• 2

  In a medium mixing bowl, whisk together the liquid egg whites and Greek yogurt until the mixture is completely smooth.

• 3

  Add the chocolate protein powder, cacao powder, almond flour, monk fruit sweetener, and baking powder to the wet ingredients and stir until just combined.

• 4

  Pour approximately two-thirds of the chocolate batter into the prepared ramekin.

• 5

  Place the almond butter and the dark chocolate square directly into the center of the batter.

• 6

  Cover the center filling with the remaining batter, smoothing the top with a spoon.

• 7

  Bake for 12 to 15 minutes or until the edges are firm and the center has a slight, soft jiggle.

• 8

  Allow the cake to cool for 2 minutes before topping with fresh raspberries and serving immediately.