Name: Hawaiian Ahi Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup Cooked brown rice; 0.25 whole Avocado; 0.25 cup Shelled edamame; 0.5 cup Cucumber; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 0.5 tsp Fresh ginger; 1 tsp Sesame seeds; 1 tbsp Green onion; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hawaiian Ahi Tuna Poke Bowl

Fresh ahi tuna cubes marinated in a savory tamari-ginger dressing, served over nutty brown rice with creamy avocado and crisp cucumber.

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NUTRITION

Protein

53.0g

Fat

18.8g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Cooked brown rice

0.25 whole Avocado

0.25 cup Shelled edamame

0.5 cup Cucumber

1 tbsp Tamari

1 tsp Toasted sesame oil

0.5 tsp Fresh ginger

1 tsp Sesame seeds

1 tbsp Green onion

0.25 tsp Sea salt

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PREPARATION

1
Pat the ahi tuna dry and cut into 1/2-inch cubes.
2
In a small bowl, whisk together the tamari, toasted sesame oil, grated fresh ginger, and sea salt.
3
Toss the tuna cubes in the marinade until well coated and let sit for 5 minutes to absorb the flavors.
4
Place the cooked brown rice in the center of a shallow bowl.
5
Arrange the marinated tuna, sliced avocado, edamame, and sliced cucumber over the rice base.
6
Garnish the bowl with sesame seeds and thinly sliced green onions before serving.