Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Oven-roasted chicken breast coated in a fiery harissa rub, served with charred cauliflower and bell peppers for a smoky and vibrant finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

522kcal
Protein
53.7g
Fat
25.1g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1.5 tbsp harissa paste

1 tbsp extra virgin olive oil

1 cup cauliflower florets

1 cup red bell pepper

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

1 tbsp fresh cilantro

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    In a small mixing bowl, whisk together the harissa paste, extra virgin olive oil, lemon juice, sea salt, and black pepper until the marinade is smooth.

  • 3

    Place the chicken breast, cauliflower florets, and sliced red bell pepper onto the prepared baking sheet.

  • 4

    Pour the harissa marinade over the chicken and vegetables, using your hands or a brush to ensure every piece is thoroughly and evenly coated.

  • 5

    Spread the ingredients out into a single layer across the pan to ensure the vegetables roast and char properly rather than steaming.

  • 6

    Roast in the center of the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender with caramelized edges.

  • 7

    Remove the pan from the oven and allow the chicken to rest for 5 minutes before slicing it into thick, juicy strips.

  • 8

    Garnish the entire dish with chopped fresh cilantro and serve immediately while the flavors are bold and fragrant.

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Oven-roasted chicken breast coated in a fiery harissa rub, served with charred cauliflower and bell peppers for a smoky and vibrant finish.

NUTRITION

522kcal
Protein
53.7g
Fat
25.1g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1.5 tbsp harissa paste

1 tbsp extra virgin olive oil

1 cup cauliflower florets

1 cup red bell pepper

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

1 tbsp fresh cilantro

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    In a small mixing bowl, whisk together the harissa paste, extra virgin olive oil, lemon juice, sea salt, and black pepper until the marinade is smooth.

  • 3

    Place the chicken breast, cauliflower florets, and sliced red bell pepper onto the prepared baking sheet.

  • 4

    Pour the harissa marinade over the chicken and vegetables, using your hands or a brush to ensure every piece is thoroughly and evenly coated.

  • 5

    Spread the ingredients out into a single layer across the pan to ensure the vegetables roast and char properly rather than steaming.

  • 6

    Roast in the center of the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender with caramelized edges.

  • 7

    Remove the pan from the oven and allow the chicken to rest for 5 minutes before slicing it into thick, juicy strips.

  • 8

    Garnish the entire dish with chopped fresh cilantro and serve immediately while the flavors are bold and fragrant.