Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites with wilted spinach and crispy turkey bacon, served alongside sprouted grain toast and creamy avocado.

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NUTRITION

409kcal
Protein
31.3g
Fat
21.2g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1 slice Sprouted Grain Bread

0.5 medium Avocado

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the avocado oil.

  • 2

    Place the turkey bacon in the skillet and cook until it reaches your desired level of crispiness, then remove and set aside.

  • 3

    In the same skillet, add the fresh baby spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites over the spinach and season with a pinch of sea salt and black pepper.

  • 5

    Gently fold the egg whites with a spatula until they are fully cooked and fluffy.

  • 6

    While the eggs cook, toast the sprouted grain bread until golden brown.

  • 7

    Slice the avocado and place it on top of the toast.

  • 8

    Serve the egg white scramble immediately with the crispy turkey bacon and avocado toast on the side.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites with wilted spinach and crispy turkey bacon, served alongside sprouted grain toast and creamy avocado.

NUTRITION

409kcal
Protein
31.3g
Fat
21.2g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1 slice Sprouted Grain Bread

0.5 medium Avocado

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the avocado oil.

  • 2

    Place the turkey bacon in the skillet and cook until it reaches your desired level of crispiness, then remove and set aside.

  • 3

    In the same skillet, add the fresh baby spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites over the spinach and season with a pinch of sea salt and black pepper.

  • 5

    Gently fold the egg whites with a spatula until they are fully cooked and fluffy.

  • 6

    While the eggs cook, toast the sprouted grain bread until golden brown.

  • 7

    Slice the avocado and place it on top of the toast.

  • 8

    Serve the egg white scramble immediately with the crispy turkey bacon and avocado toast on the side.