Egg White Vegetable Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Vegetable Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Vegetable Scramble with Turkey Bacon

Fluffy egg whites scrambled with sautéed peppers and spinach, served with salty, crispy turkey bacon and a slice of creamy avocado.

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NUTRITION

272kcal
Protein
26.1g
Fat
13.5g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

0.5 cup Red Bell Pepper, diced

1 cup Baby Spinach

2 tablespoons Yellow Onion, diced

1 teaspoon Extra Virgin Olive Oil

20 grams Avocado

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Cook the turkey bacon until it reaches your desired level of crispness, then remove and set aside.

  • 3

    In the same skillet, sauté the diced onions and bell peppers until they are tender and slightly caramelized.

  • 4

    Add the baby spinach to the pan and cook until just wilted.

  • 5

    Pour the egg whites into the skillet with the vegetables, stirring gently until the eggs are fully set and fluffy.

  • 6

    Plate the scramble alongside the crispy turkey bacon and top with fresh avocado slices.

Egg White Vegetable Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Vegetable Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Vegetable Scramble with Turkey Bacon

Fluffy egg whites scrambled with sautéed peppers and spinach, served with salty, crispy turkey bacon and a slice of creamy avocado.

NUTRITION

272kcal
Protein
26.1g
Fat
13.5g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

0.5 cup Red Bell Pepper, diced

1 cup Baby Spinach

2 tablespoons Yellow Onion, diced

1 teaspoon Extra Virgin Olive Oil

20 grams Avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Cook the turkey bacon until it reaches your desired level of crispness, then remove and set aside.

  • 3

    In the same skillet, sauté the diced onions and bell peppers until they are tender and slightly caramelized.

  • 4

    Add the baby spinach to the pan and cook until just wilted.

  • 5

    Pour the egg whites into the skillet with the vegetables, stirring gently until the eggs are fully set and fluffy.

  • 6

    Plate the scramble alongside the crispy turkey bacon and top with fresh avocado slices.