Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Powder; 1.25 cups Mixed Berries; 1 teaspoon Chia Seeds; 1.5 tablespoons chopped Walnuts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together and topped with a vibrant medley of fresh berries and crunchy toasted walnuts.

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NUTRITION

Protein

41.1g

Fat

10.1g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

1.25 cups Mixed Berries

1 teaspoon Chia Seeds

1.5 tablespoons chopped Walnuts

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Use a whisk or hand mixer to beat the mixture for 1-2 minutes until it becomes light and airy.
3
Gently fold in the chia seeds and let the mousse sit for 5 minutes to allow them to thicken the texture.
4
Rinse the mixed berries and pat them dry with a paper towel.
5
Transfer the mousse to a chilled serving glass or bowl.
6
Top the mousse with the fresh berries and a sprinkle of chopped walnuts for a satisfying crunch.