Egg and Turkey Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Scramble with Roasted Sweet Potatoes

Lean ground turkey and scrambled eggs sautéed with fresh broccoli and served alongside oven-roasted, caramelized sweet potatoes.

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NUTRITION

442kcal
Protein
32.2g
Fat
19g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (93% lean)

1 Large Egg

150g Sweet Potato, cubed

1 cup Broccoli florets

1 tsp Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 20 minutes until they are tender and browned.

  • 4

    While the potatoes roast, heat the remaining oil in a non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet and cook until browned, breaking it into small crumbles as it cooks.

  • 6

    Stir in the chopped broccoli florets and sauté for 3-5 minutes until they are bright green and tender-crisp.

  • 7

    Whisk the egg in a small bowl and pour it into the skillet with the turkey and broccoli.

  • 8

    Gently stir the mixture until the egg is fully cooked and scrambled throughout.

  • 9

    Plate the turkey and egg scramble alongside the roasted sweet potatoes and serve warm.

Egg and Turkey Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Scramble with Roasted Sweet Potatoes

Lean ground turkey and scrambled eggs sautéed with fresh broccoli and served alongside oven-roasted, caramelized sweet potatoes.

NUTRITION

442kcal
Protein
32.2g
Fat
19g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (93% lean)

1 Large Egg

150g Sweet Potato, cubed

1 cup Broccoli florets

1 tsp Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 20 minutes until they are tender and browned.

  • 4

    While the potatoes roast, heat the remaining oil in a non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet and cook until browned, breaking it into small crumbles as it cooks.

  • 6

    Stir in the chopped broccoli florets and sauté for 3-5 minutes until they are bright green and tender-crisp.

  • 7

    Whisk the egg in a small bowl and pour it into the skillet with the turkey and broccoli.

  • 8

    Gently stir the mixture until the egg is fully cooked and scrambled throughout.

  • 9

    Plate the turkey and egg scramble alongside the roasted sweet potatoes and serve warm.