NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.75 medium sweet potato

1 cup broccoli florets

1 medium bell pepper

0.25 tbsp olive oil

1 tbsp lemon juice

1 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper.

• 2

  Cut the chicken breast, sweet potato, and bell pepper into uniform 1-inch cubes.

• 3

  In a large mixing bowl, whisk together the olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

• 4

  Add the chicken, sweet potato, bell pepper, and broccoli florets to the bowl and toss thoroughly until every piece is coated in the herb oil.

• 5

  Spread the mixture in a single layer on the prepared baking sheet, ensuring the pieces are not overcrowded so they roast rather than steam.

• 6

  Place the pan in the oven and roast for 20 to 25 minutes, or until the chicken is cooked through and the sweet potatoes are tender and golden brown.

• 7

  Remove from the oven and let rest for 2 minutes before serving.