Name: Chopped Chicken Salad with Crunchy Vegetables and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.7 oz Roasted Chicken Breast; 1.5 cups Romaine Lettuce; 0.5 cup Cucumber; 0.25 cup Red Bell Pepper; 2.5 tbsp Extra Virgin Olive Oil; 1 oz Avocado; 1 tbsp Lemon Juice; 1 tsp Dijon Mustard

Chopped Chicken Salad with Crunchy Vegetables and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chopped Chicken Salad with Crunchy Vegetables and Lemon Vinaigrette

Crisp romaine and tender chicken tossed with a zesty lemon-dijon vinaigrette, finished with creamy avocado.

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NUTRITION

Protein

8.8g

Fat

39.8g

Carbs

10.4g

SERVINGS

1 serving

INGREDIENTS

0.7 oz Roasted Chicken Breast

1.5 cups Romaine Lettuce

0.5 cup Cucumber

0.25 cup Red Bell Pepper

2.5 tbsp Extra Virgin Olive Oil

1 oz Avocado

1 tbsp Lemon Juice

1 tsp Dijon Mustard

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PREPARATION

1
Chop the romaine lettuce, cucumber, and red bell pepper into uniform, bite-sized pieces.
2
Cut the roasted chicken breast into small cubes and set aside.
3
In a small mixing bowl, whisk together the extra virgin olive oil, fresh lemon juice, and Dijon mustard until the dressing is fully emulsified.
4
Place the chopped vegetables and chicken into a large salad bowl.
5
Pour the lemon vinaigrette over the salad and toss thoroughly to ensure all ingredients are coated.
6
Slice the avocado and place it on top of the salad as a finishing touch before serving.