Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken breast; 0.5 cup Cooked brown rice; 1 tsp Extra virgin olive oil; 1 tbsp Tahini; 1 tsp Lemon juice; 0.5 cup Cucumber; 0.5 cup Tomato; 2 tbsp Red onion; 0.5 tsp Ground cumin; 0.5 tsp Ground coriander; 0.25 tsp Turmeric; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken breast seasoned with aromatic shawarma spices served over fluffy brown rice with a zesty tahini drizzle and crisp garden vegetables.

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NUTRITION

Protein

55.5g

Fat

20.6g

Carbs

40.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

0.5 cup Cooked brown rice

1 tsp Extra virgin olive oil

1 tbsp Tahini

1 tsp Lemon juice

0.5 cup Cucumber

0.5 cup Tomato

2 tbsp Red onion

0.5 tsp Ground cumin

0.5 tsp Ground coriander

0.25 tsp Turmeric

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Cut the chicken breast into bite-sized strips and place them in a medium mixing bowl.
2
In a small ramekin, combine the cumin, coriander, turmeric, garlic powder, sea salt, and black pepper.
3
Toss the chicken strips with the spice blend until evenly coated.
4
Heat the olive oil in a non-stick skillet over medium-high heat and sauté the chicken for 6-8 minutes until golden brown and cooked through.
5
While the chicken cooks, dice the cucumber, tomato, and red onion into small pieces.
6
Whisk the tahini and lemon juice together in a small bowl, adding a teaspoon of warm water if needed to reach a drizzling consistency.
7
Place the warm cooked brown rice in the center of a bowl and top with the spiced chicken and fresh vegetables.
8
Finish the dish by drizzling the lemon-tahini sauce over the top and serve immediately.