NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Boneless Skinless Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

0.5 tsp Garlic Powder

Pinch of Sea Salt and Black Pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and prepare a grill or grill pan over medium-high heat.

• 2

  Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a baking sheet.

• 3

  Roast the broccoli for 15-20 minutes until the edges are slightly charred and tender.

• 4

  While the broccoli roasts, whisk together the remaining olive oil, lemon juice, garlic powder, and pepper in a small bowl.

• 5

  Coat the chicken breast in the lemon-garlic mixture and grill for 6-7 minutes per side until the internal temperature reaches 165°F.

• 6

  Let the chicken rest for 5 minutes before slicing it into strips.

• 7

  Warm the pre-cooked quinoa and place it in a bowl, topping it with the sliced chicken and roasted broccoli.