Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 10 grams Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked vanilla protein yogurt layered with vibrant mixed berries and topped with sliced almonds and chia seeds for a delightful, toasted crunch.

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NUTRITION

Protein

42.6g

Fat

10.1g

Carbs

35.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

10 grams Sliced Almonds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and well combined.
2
Wash and pat dry the fresh mixed berries, ensuring any large strawberries are sliced into bite-sized pieces.
3
In a glass or mason jar, layer half of the protein yogurt mixture at the bottom to form a base.
4
Add a generous layer of mixed berries and sprinkle with half of the chia seeds.
5
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
6
Top the parfait with sliced almonds and the remaining chia seeds for a satisfying crunch.