NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

2 slices sugar-free bacon

1 tbsp sugar-free BBQ sauce

1 tbsp almond flour

0.25 cup yellow onion

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 cup broccoli florets

0.5 cup carrots

0.5 tsp olive oil

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  In a medium mixing bowl, combine the ground turkey, almond flour, finely diced yellow onion, minced garlic, sea salt, and black pepper using your hands until just incorporated.

• 3

  Shape the turkey mixture into a compact rectangular loaf on one side of the prepared baking sheet.

• 4

  Lay the sugar-free bacon slices over the top of the meatloaf, tucking the ends underneath, and brush the top with half of the BBQ sauce.

• 5

  Toss the broccoli florets and sliced carrots with olive oil in a separate bowl, then spread them in a single layer on the empty side of the baking sheet.

• 6

  Roast for 25 to 30 minutes, or until the internal temperature of the meatloaf reaches 165°F and the vegetables are fork-tender.

• 7

  Brush the remaining BBQ sauce over the bacon-wrapped loaf and let it rest for 5 minutes before slicing and serving with the roasted vegetables.